New, much needed flair... "Mental/Physical Health"
🧘Mental/Physical Health 🏋🏼♂️
IDK about you guys, but there are times where i focus way too much on things I cannot control and start losing track of my mental and physical wellbeing. (mental and physical wellbeing is what the flair was supposed to be called but it was too many characters).
Either way, we all need to learn to balance our zen through all this madness going on today. A mentally and physically healthy soldier is a productive soldier. I myself am no master at this. I really hope we here start helping out each other to better each others non digital life. This [flair] is the least i can do.
I am hooked on sudoku and prefer that to any other word games, even though I love word challenges. A very tough puzzle can take several sittings to complete. My favorite books are by Will Shortz...his puzzles are excellent. I do Silver Sneaker classes at the gym and balance that with sudoku and Bible study...otherwise I would be absolutely bonkers.
Try www.sudoku.org.uk. They have an ongoing international contest.