Testing… Daily Chat Thread - The Great Awakening - Where We Go Qne, We Go All!

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Testing… Daily Chat Thread 🗣️ DISCUSSION 💬

posted 2 years ago by PolishBaldEagle 2 years ago by PolishBaldEagle +222 / -0

Testing something different here… wondering how we will engage with a daily/weekly/weekend chat thread.

What is this thread all about??

Just general discussion. Stuff on your mind. Talk about hobbies, health, news, help, current topics, theories and predictions, whatever the case may be.

This is the first of what May be many, let’s see how it goes

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– HonestBobbin 1 point 2 years ago +1 / -0

Anyone have some great ideas on fixing/strengthening your core?

Arching & flexing your back helps, though I am sure there are other ideas out there.

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– TQQDLES 2 points 2 years ago +2 / -0

Planks are a great for stability. A mix of those and V-ups (Leg lifts on Steroids) are really all you need as push/pull-ups mixed with squats/lunges utilize your core.

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– HonestBobbin 1 point 2 years ago +1 / -0

Thank you, I had never heard of V-Ups before.

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