314 () posted 2 years ago by Zeitreise 2 years ago by Zeitreise +315 / -1 86 comments share 86 comments share save hide report block hide replies
No - I've been doing OMAD (One Meal a Day) since November and I feel better than ever, better mental clarity, more energy - I also low carb with my OMAD.
I've been eating once a day for many years, but I also snack afterwards. It's probably also my environment.