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posted ago by steelhead ago by steelhead +21 / -0

So a good friend of mine has an asymptomatic inguinal hernia, which is not constricted. Likely from weight-lifting, like a chad. Obviously, surgery is one reasonable option. However, this friend would like to consider non-surgical options that lead to full resolution and still allow him to lift weights (eventually- a break may be necessary). Has anyone dealt with this before or have any words of wisdom?