Awesome!

The quantity of information and the well-designed formatting of this post is exceptional. And heaven knows, it's an important topic. Thank you so much.

I do have a comment on Wikipedia links for supplements: Wikipedia is a Woke and dishonest source for anything the Cabal has an interest in. They're fine -- excellent, even -- for many things but on any topic [they] want to "guide" opinion on, Wikipedia has become a major tool of the Cabal.

For example, the Wiki link in your post is impressively thorough, contains interesting details and eye-catching images but somehow manages to give the impression that curcumin (an extract of the spice turmeric, which billions of humans have been eating and finding benefits from for over 5,000 years) is useless for . . . well, pretty much anything. Big Pharma and the Great Reset crowd do NOT want people catching on to the benefits of cheap, natural supplements; for decades supplements been treated by the FDA and Big Pharma about the same as ivermectin and HCQ are being treated now. From the Wiki page:

Medical research Although curcumin has been assessed in numerous laboratory and clinical studies, it has no medical uses established by well-designed clinical research.[24] According to a 2017 review of more than 120 studies, curcumin has not been successful in any clinical trial, leading the authors to conclude that "curcumin is an unstable, reactive, non-bioavailable compound and, therefore, a highly improbable lead".[3] Curcumin exhibits numerous interference properties which may lead to misinterpretation of results.[3][7][25] The US government has supported US$150 million in research into curcumin through the National Center for Complementary and Integrative Health, and no support has been found for curcumin as a medical treatment.[3][26] Curcumin has been identified by the U.S. Food and Drug Administration as a "fake cancer 'cure'".[27]

Contrast that with a fairly typical acknowledgement of curcumin's usefulness in scientific papers:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535097/

Abstract -- Extensive research over the past half century has shown that curcumin (diferuloylmethane), a component of the golden spice turmeric (Curcuma longa), can modulate multiple cell signaling pathways. Extensive clinical trials over the past quarter century have addressed the pharmacokinetics, safety, and efficacy of this nutraceutical against numerous diseases in humans. Some promising effects have been observed in patients with various pro-inflammatory diseases including cancer, cardiovascular disease, arthritis, uveitis, ulcerative proctitis, Crohn’s disease, ulcerative colitis, irritable bowel disease, tropical pancreatitis, peptic ulcer, gastric ulcer, idiopathic orbital inflammatory pseudotumor, oral lichen planus, gastric inflammation, vitiligo, psoriasis, acute coronary syndrome, atherosclerosis, diabetes, diabetic nephropathy, diabetic microangiopathy, lupus nephritis, renal conditions, acquired immunodeficiency syndrome, β-thalassemia, biliary dyskinesia, Dejerine-Sottas disease, cholecystitis, and chronic bacterial prostatitis. Curcumin has also shown protection against hepatic conditions, chronic arsenic exposure, and alcohol intoxication. Dose-escalating studies have indicated the safety of curcumin at doses as high as 12 g/day over 3 months.

By the way, 12 GRAMS a day = 12,000 mg -- an incredible dose (which DOES cause problems), far beyond what is needed in most cases for positive effects.

In addition to clinical studies, there are literally centuries of other data on the effectiveness of turmeric and curcumin, including many stunning individual reports.

A final note on curcumin: It is famous for being poorly absorbed, but a number of more bio-available formulations are now on the market. Just adding piperine was the first such effort (~ 10% improved bio-availability) and much more effective methods are common now; consider this factor when buying a curcumin supplement.