192 Hmm. Anyone? 🤔 posted 2 years ago by BigMikesSaggyBaggins 2 years ago by BigMikesSaggyBaggins +197 / -5 185 comments share 185 comments share save hide report block hide replies
One beer (not 12) after working out/heavy sweating in the hot sun will replenish electrolytes. (Watermelon is pretty good at it too.) then back to filtered water.