Just over the last couple days, since my Mom got sick, I’ve been seeing references to “long covid ” and hadn’t heard that before? And I also heard from an old friend this past week saying she’d been sick with covid for a month - testing positive and feeling like cr@p the entire time (one of the first to go out and get jabbed as soon as it was available 😞). So what is this “long covid” thing we’re referring to now? Thanks in advance.
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It means one of two things: 1. Somebody doesn't feel well and keeps fighting against their body and better instincts to allow the release of whatever traumas they are unwilling to let go of. 2. Somebody who has failed to release deep and profound traumas that have been stored within the body for decades.
Rest, hydration, higher protein intake before 3pm, spending time in nature, bare feet on the grass, sunshine in the eyes and on face will speed things up. It's also wise to only eat meals within a 6 hour period (say 8am & 2pm), freeing the body from having to endlessly perform digestion all day long, which is the most energetically taxing thing your body does. The 18-hour fast is a good lifestyle to adopt in general. I myself do 24 hour fasts (one meal a day) and have been doing so for over 10 years and have never once been sick since.
Trying to maintain one's busy lifestyle, filled with activities, entertainment and endless distractions from waking until sleep will prolong the release of the trauma. And antibiotics are always the enemy unless it's a life or death matter (e.g. severe acute pneumonia). Ultimately, antibiotics weaken the organs and enable future long-term issues. But in a critical situation, they can help get somebody through a life-threatening situation.