Fully vaccinated Carlos Santana (74 years old) collapses on stage during performance in Clarkston, Michigan
(media.greatawakening.win)
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Here's real data which shows vegans are 20% more likely to die of a stroke and 18% less likely to die of a heart attack.
Risks of ischaemic heart disease and stroke in meat eaters, fish eaters, and vegetarians over 18 years of follow-up: results from the prospective EPIC-Oxford study
https://www.bmj.com/content/366/bmj.l4897
Obese people are more likely to have blocked arteries than those of normal weight as well.
Carlos Santana is a vegan and not obese, and a 94% blockage is a rare occurrence for somebody in that demographic. That's my only claim.
Can you point to where I claimed a diet high in saturated fat should be avoided?
I don't disagree with the video you posted, by the way. Losing weight is the most important thing one can do to reduce the risk of heart disease and a whole host of other complications. The key to that is eliminating sugar and processed foods as much as possible. Whether that involves eating more meat and going keto, or is accomplished by intermittent fasting, or by going vegetarian/vegan matters little as long as the weight is lost.
That's an epidemiological study. Such studies prove nothing. They can be used as a starting point for a real study, but by themselves prove nothing.
These people were given a questionnaire about their diet, and then 10-20 years later given a 2nd questionnaire.
Can you tell me how many servings of XYZ you ate over the past 10-20 years?
Nah, didn't think so.
Means nothing.
No, you didn't. But vegans do. Always.