Today I ate too much and lost my focus at 3. Once you connect the feeling to what you are eating it really doesn't take any willpower at all. You don't want to lose your mojo by loading yourself down. I am 58 and had gained a pound for every year of my 32 year marriage. I am down to my wedding size 2 and it didn't really take that long. It feels great.
Today I ate too much and lost my focus at 3. Once you connect the feeling to what you are eating it really doesn't take any willpower at all. You don't want to lose your mojo by loading yourself down. I am 58 and had gained a pound for every year of my 32 year marriage. I am down to my wedding size 2 and it didn't really take that long. It feels great.