Our main enemy (Anons) are the people who are still not awake and are underpinning the Cabal's plans.
The Cabal has a lot of resources, but it's main power comes from compliance of the masses. The only way to defeat them is to defeat their power over the masses and wake people up.
At that point they wake up they will no longer be our enemy, but our compatriots - helping to undermine the Cabal.
Therefore unplugging people from the Matrix is the whole point of the Q-Op, which will weaken Q's main enemy, the Cabal.
They cannot do it without us, we cannot do it without them (not without taking 1/2 the world with us).
"The Matrix is a system, Neo. That system is our enemy. But when you're inside, you look around, what do you see? Businessmen, teachers, lawyers, carpenters. The very minds of the people we are trying to save. But until we do, these people are still a part of that system and that makes them our enemy. You have to understand, most of these people are not ready to be unplugged. And many of them are so inert, so hopelessly dependent on the system that they will fight to protect it." - Morpheus [The Matrix]