Vitamin D, Boron, Vitamin K. Slam all of these and it will help your bones heal at least twice as fast.

Go super heavy on the animal fats- fatty beef, butter, cheese, and cut out ALL added sugar and only eat super sweet fruit when in season. If you have any cholesterol problems, this will fix it quickly as well. I dropped my LDL by 75% in 40 days by dropping sugar (along with dropping most refined carbs and basically ALL processed foods).

Boron is the big one- the vast majority of people are extremely deficient. You can literally reverse arthritis in a few weeks because it helps your body to suck up excess calcium in your bloodstream and joints and deposit it in your bones. A half century ago an apple had approximately 40mg Boron. Because of 365 unsustainable farming practices and the use of pesticides, an apple has about 0.5mg Boron- that's probably part of where the "An apple a day keeps the doctor away" adage came from.

Boron works wonderfully as poison to ants and many other insects- and I believe that is by design. If ants and other insects ate healthy plants, there would be no world to live in. There has to be an indicator to mark plants that need to be recycled, and I think this is one of the most important ones. Boron is essential to building rigid cell walls in plant life and is an essential trace nutrient for humans. Shriveled fruit and wrinkled leaves have a Boron deficiency and without the Boron to protect it, it will attract insect activity to destroy the plant and the fruit to fertilize the ground and try again- healthy growing plants do not need pesticides and insects do not eat them because they can't. If you have to use pesticides to keep insects from eating your crops, the plant you are growing actually NEEDS to be eaten by the insects and we need to let it happen. Pesticide-grown foods aren't just bad because of the toxic chemicals- they are nutrient-poor and should not be allowed to mature to harvest. Our world is fearfully and wonderfully designed for us to thrive, and a bunch of Cabal rats have twisted everything in order to harm us.

Dr. Rex Newnham is the pioneer, he tested Borax with astounding results- enough to get him banned from practicing medicine in Australia after he mistakenly asked for help from a pharmaceutical company to meet skyrocketing demand for his Borax pills- approximately 1/8 tsp in 1 L of water for 3 weeks. For me, it completely fixed what was previously a functionally frozen shoulder joint. I couldn't raise my left arm above my head after a couple dislocations and required NSAIDs to sleep every night. After week 1, I was completely pain-free and had full range of motion. I haven't taken painkillers for joint pain in over a year- I just put a little pinch of Borax in my coffee every morning (it also binds to fluoride and helps you pass it in urine and feces- if you're interested it was a study with Indian Buffalo), and coffee is notoriously high in fluoride). https://pubmed.ncbi.nlm.nih.gov/18422253/

There's nothing boring about Boron (a collection of research articles, most of which use Borax as the form of elemental Boron because of it's safety profile- less toxic LD-50 than table salt- table salt is 3000 mg/kg and Borax is half that at over 6000 mg/kg lethal dose to rats- for a 100kg human, that's nearly 2 cups of straight powder to overdose, which is an insane amount) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/