Better start reading labeled folks. They’re putting crickets in your food whether you like it or not.
(twitter.com)
🦗🐝🦟 BUGS 🐛🐞🐜
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better yet, buy whole foods and prepare your own food
Yes and don’t buy potato chips, cheese puffs, etc. if you must have potato chips, buy an inexpensive mandolins, slice thinly, and fry in olive oil or oil of your choice-lightly salt with sea salt. Two potatoes makes more than you buy in a bag in the store. That way you know what is in them and zero preservatives. Homemade chips are seriously addictive!
That’s what I do. Today I made a nice mayo to which I added some pumkin seed oil: it mades the mayonnaise greenish, taste wonderful and also help middle-aged men with their prostate.
Grape seed oil is the best for mayo, then comes colza oil. I only add another oil at the end for the flavor (olive, or sesame or pumpkin seed). I avoid peanut and sunflower oil.
Every try avocado oil? It depends on use, but avocado oil used while using the mayo on a burger or a dressing works out pretty well.
Grow the crickets yourself. Got it.