Better start reading labeled folks. They’re putting crickets in your food whether you like it or not.
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Red-4 comes from beetles, while many of the other food dyes come from petroleum. High Fructose Corn Syrup is another fun one. That one doesn't come from anything weird, but it's an incredibly cheap sugar that exists in almost everything in the stores, often alongside other sugars. And we wonder why do many Americans get fat and diabetic.
Always read the labels, and do your research on where the ingredients come from. I'm only barely scratching the surface here. Avoid processed foods if you can, and get your meat directly from farmers. And buy organic foods when you can, unless you like ingesting herbicides and pesticides.
Absolutely, the amount of garbage they put in processed foods is hard to believe. I will be putting in garden beds and planter boxes this fall. Going to start growing all my favorite vegetables. Will be planting a couple of fruit trees in my yard as well. I had useless decorative trees removed because they were falling apart. I do avoid high fructose corn syrup, the amount of disinformation out there on that one product alone tells me everything I need to know about it.