I drink 2 to 3 cups of coffee every day and I haven’t had a cup of coffee in a couple of days and my headache wasn’t going away so I had a cup of caffeinated tea and my headache is gone I was having caffeine withdrawal on top of the flu. I think people don’t realize that when they’re sick they stop drinking coffee and that gives them a pounding headache
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Caffeine headaches are indeed a bitch. Sharp stabbing migraines. Went thru it when I dropped daily soda ages ago. Like with any withdrawal it does subside in time tho.
Back to your comment - people not thinking about anything is part of alot of our problems. They just roll with whatever and never try to figure out the how, why, how to prevent in future, etc.
Random question but what did you drink instead of soda when you stopped? I stopped my daily sodas but still struggle to drink water and end up more dehydrated than anything haha.
Solei, or however you spell it, carbonated water. Lots of flavors, some good some not so good. Do drink a lot of it though. After figuring out why the headaches, caffeine withdrawl too
My go-to was carbonated water, with some Angostura bitters in it. Tastes vaguely like pink gin, and is bubbly.
high end German non alcohol beer