Despite my username I will be giving up drinking for quite some time. My friend is also giving up drinking and chewing tobacco.
We’re both super awake but have been in a funk since this covid stuff all started. I can say I am not the same person I was before covid for example many of my family members have turned into ghosts to me. Lost in their delusions of getting very sick while being triple shot and still insisting the jab is affective. In addition we’re surrounded by these types of people in King County WA.
Anyways both of us have agreed that to truly get out of this funk we need to give up vices, go to the gym, eat healthy and hold each other accountable. We held the line against the jab but we admitted that in the end the cabal got to us as we relied on vices as crutches against leftist insanity. In addition with the upcoming financial crisis we feel it is best to be sober and prepared.
We’re on day 3 currently thank you all.
Keto is your friend. Your cravings are brought on by sugar stimulation and once you get off mega amounts of carbs your body goes back to what it's normal state should be. On YouTube watch some vids from Dr. Eric Berg and Sten Ekberg. Both have very beneficial ideas about what diet does to the brain. Stay off anything white...sugar, flour, rice, bread,...lots of bad things we injest because it makes us feel good without you ever realizing how harmful they really are. Once you are on the diet for a week or two your mind will clear up and those nagging aches and pains will begin to disappear. It's hard for those couple of weeks to break the sugar addiction but it's well worth your mental and physical health. Dave Ramsey for financial advise and Homstead Engineer for a look at how prepping should be done, if you've got the money. Good luck and get healthy.
I watch all the peeps you recommended so I think I’ll try the homestead engineer. Sounds like smth I’d like too.