111 posted 2 years ago by ghost_of_aswartz 2 years ago by ghost_of_aswartz +111 / -0 30 comments share 30 comments share save hide report block hide replies
Depression begins in your gut. Heal your gut and watch your spirits rise.
Truth- gut bacteria. It’s also interesting to look into the process of beer making, and the levels of bacteria found in most popular beers.
https://www.youtube.com/watch?v=QPW3rbqWNu4
Zinc deficiency makes gut problems
How do you know if your gut needs healing and what do you recommend?
Probiotic combined with a prebiotic powder. One is like planting trees and the other the proper fertilizer. Pre-biothrive is a great one mixed with any high count strain probiotic.
And you ruin your gut with zinc deficiency.
https://www.youtube.com/watch?v=QPW3rbqWNu4