Many of us have done this. It’s a night and day difference. Nonstop 5 minute daily meditation helps more than I ever imagined but it takes like 3-4 months for the affects to kick in. It’s all about being smarter, happier and making better decisions.
The deep state uses it to oppress us to a level where we accept slavery but modern humans are getting so advanced, that nothing can really stop us anymore. It can only slow us down. Rebellion against slavery is very normal when we become more advanced which is why everyone is rebelling.
Aren't you supposed to "clear" your mind to meditate? How do you do this? Serious question, as my mind never stops and the more I try to "not think" I think more, lol.
Many of us have done this. It’s a night and day difference. Nonstop 5 minute daily meditation helps more than I ever imagined but it takes like 3-4 months for the affects to kick in. It’s all about being smarter, happier and making better decisions.
The deep state uses it to oppress us to a level where we accept slavery but modern humans are getting so advanced, that nothing can really stop us anymore. It can only slow us down. Rebellion against slavery is very normal when we become more advanced which is why everyone is rebelling.
Aren't you supposed to "clear" your mind to meditate? How do you do this? Serious question, as my mind never stops and the more I try to "not think" I think more, lol.
Focus entire only the sound of your breathing. Keep your focus there and 99% of all thought is stopped. It takes discipline but 5 minutes isn’t long.
Also use blindfolds and noise blocking ear muffs to stop all sensory activity.
Yep. You sit and breathe until your mind clears. It gets easier the more you do it.
Puddy knows how!
https://www.youtube.com/watch?v=bSsb9B1163k