What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
I was diagnosed with sleep apnea after a sleep study 6 years ago when my oxygen saturation dropped into the low 80s every night. I’ve never missed a night without my CPAP machine since and that was a life changer for quality sleep. Just like you I have to wipe down with a towel whether it’s day or night time sweats. I am healthier than I have been in probably 40 years and was doing well until just a couple of months ago. I cannot figure out what has changed. I do drink occasional caffeine, however, I recently returned from Mexico on a family vacation and did not have caffeine the entire time I was there yet the hot flashes were just as intense the entire trip.