I spoke to a mate the other day, he's a farrier, shoeing horses all day, late 20's. He has no clue as to the injuries going on around him. He was fit and healthy and hiked up big hills a lot.
He then related the story of his latest hike. He said it was weird, my heart rate went to 192 bpm and he could only walk 5 yards before needing to stop again when he was halfway up the hill!
I spoke to a mate the other day, he's a farrier, shoeing horses all day, late 20's. He has no clue as to the injuries going on around him. He was fit and healthy and hiked up big hills a lot.
He then related the story of his latest hike. He said it was weird, my heart rate went to 192 bpm and he could only walk 5 yards before needing to stop again when he was halfway up the hill!
Triple vaxed.
If he keeps stressing his heart it will kill him. He needs to wake up to his situation.