looking for a good Multivitamin... a few people suggested some to me in a previous thread.
i want something not produced from Big Pharma. Dont trust them or companies like monsanto who are lessening the nutritional value of our food.
thanks in advance
Liposomal Vit C 1000mg per day, made by Altrient, and the same liposomal vit B multicomplex, it contains zinc so no need for any other.
Also Magnesium oil, very good.
The problem with many of the tablets is absorption, lots of bulking agent etc, liposomal absorbs that much easier because it's a gel like structure, just add it to a tiny amount of water and drink down.