That’s not accurate. Cant speak to the magnesium but for D, unless you live in florida, you have to take it as the sun is not strong enough to produce enough in the fall/winter/spring. D is so cheap to buy if you’re not taking it you’re just asking for a shit health for no reason
That’s not accurate. Cant speak to the magnesium but for D, unless you live in florida, you have to take it as the sun is not strong enough to produce enough in the fall/winter/spring. D is so cheap to buy if you’re not taking it you’re just asking for a shit health for no reason