The war on cows is a war on us. Meat consumption is correlated with reduced heart disease.
(media.greatawakening.win)
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Maybe. That's a universal statement. I don't believe that is true for everyone. Would be difficult to prove it is the healthiest way to live. If you look at the amazon review page for "the carnivore code" by Saladino, the top critical review knocks it out of the park. These guys haven't been doing it long enough. They're positions can pivot dramatically. I wouldn't trust that. Carnivore gives you the benefits of keto. To say ZERO vegetables should be eaten? Sure veggies have some bad stuff in them... what doesn't? They also have very beneficial stuff in them too. Most often the good outweighs the bad. I'll stick with keto.
It’s easy to disprove.
Go look at what tribal people eat. There’s plenty of vegetables in their diet. The only tribal people that subsist on near pure protein diets are eskimos, and even they eat seaweed.
Now, where they have a point is the mass cultivation of vegetables that don’t exist in nature. Could be something there - maybe those are not as nutritious as wild varieties, or perhaps are even harmful (eg cause inflammation) in some way.
Or perhaps genetic differences in how people absorb food and metabolize nutrients play a role in the effects of certain foods on your body. There is no absolute best, just a best for you.
I would agree that people eat too many carbs though, you can do away with almost all carbs in your diet and be just fine.
It’s certainly complicated, there’s no universal answer.
About three months into carnivore. More strict about it as the weeks go by. At present not eating any veggies and no carbohydrates. The more pure my diet the better I feel. I'm 80 and the things that were bothering me are all going into remission. Many carnivores have been into it for over a decade and their condition speaks for itself. Dr. Anthony Chaffee (neuro surgeon) is a good example but there are many men and many women.