The war on cows is a war on us. Meat consumption is correlated with reduced heart disease.
(media.greatawakening.win)
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It is also correlated to an increase in intelligence, and a meat based diet like Adkins or paleo can reduce body weight and reverse type II diabetes. Unnatural sugars like refined from sugar cane, sugar beets and corn are poison to the human system. We did not evolve on that kind of foods. We did not evolve on white flour. Anything that turns directly to sugar should be avoided, and meat fills the stomach helping kill that constant craving for sugar.
https://news.harvard.edu/gazette/story/2008/04/eating-meat-led-to-smaller-stomachs-bigger-brains/
All true. In addition, seed oils are probably worse for you than sugar or flour.
Sugar and flour are just simple and empty carbs at the end of the day. Zero nutritional value (though bread making can add some) but can be powerful if used by someone who knows how to use it.
Not detrimental in moderation.
Seed oils aren't as simple as cold pressed oils either, so I'm pretty sure you're correct.
Corn syrups (so, concentrated sugars from corn) are most likely the largest contributor to the world's obesity problem, as it is startling what people add high fructose corn syrup to.
Turns out when you take fat out of everything, there's no flavor. This is why everything has corn syrup in it.