What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
You are making me HUNGRY! 😹
One thing I like for folate is artichoke hearts. You can do all kinds of things with them. I like artichoke bottoms. They end up being kind of like a big scoop. I like to fill them up with maybe some chopped mushrooms, a little goat cheese (I can't do cow dairy but I can do goat cheese), would probably be good with some miso, zucchini, really any kind of filler. Then I broil or bake in the oven until everything is gooey and yum. Makes a great snack or appetizer.
Whole artichokes - kind of. Buy Artichoke bottoms in the can and see what you can do with them. Good folate.