I read this topic on here about 3 months ago and decided to give it a try. In the last few years my wrists and certain finger joints began to ache 24/7. I'm in my early 50's and always have been very fit, active, and health conscious and know my body very well. I also have suffered from osteoarthritis in my lower back for decades due to injury.
I started with 1/4 teaspoon of borax in my morning shake after workout. Drank my normal 2 litres of water by lunch and then added another 1/4 teaspoon to plain water for my afternoon 1.5 litres.
Within a week my wrists and fingers were about 60-70% better and I could feel something happening in my back and knees. At first there was some different areas of mild discomfort (and this is expected as the calcium deposits break up) and now they are pain free after about 3 months. There are many other positive health effects with boron supplementation as well as antiviral, anti-fungal plus anti-tumour properties. Check it out:
I’m finding black seed oil to be helpful too.
Yes, I've been taking 2000mg a day for about a year. I told my mother, she's been taking it for about 6 months. She had knee surgery 5+ years ago and said her knees have never felt better. Also said her health is the best it's been, she is 67
I take 1/2 tsp of that everyday....thinking about the Boron also...Vitamin Shoppe carries it...read what the Australian doctor did and what happened to him...WOWZA!!!!
Me too. Half a teaspoon with a tablespoon of raw honey 3 times a day.