A man’s dental configuration proves he’s adapted to all kind of food: Meat, Veggies, nuts…
But now, avoid avoiding stuff and be creative. Sugar is the only thing we should not abuse: the problem is, MRIs showed, it’s more addictive than heroin.
Rich gullible people tend to pay hundreds of bucks for collagen supplements. Sink your teeth into a deliciously cooked piece of animal. Eat the skin, the tendons, the cartilage, the fat. You will find everything you need to maintain your own body.
Look at the Eskimos who don't have salads or orange trees, where do they get their vitamins? In the liver of the seals they hunt. But now, tell me in what plant you’ll find enough B12 vitamin?
A man’s dental configuration proves he’s adapted to all kind of food: Meat, Veggies, nuts…
But now, avoid avoiding stuff and be creative. Sugar is the only thing we should not abuse: the problem is, MRIs showed, it’s more addictive than heroin.
Rich gullible people tend to pay hundreds of bucks for collagen supplements. Sink your teeth into a deliciously cooked piece of animal. Eat the skin, the tendons, the cartilage, the fat. You will find everything you need to maintain your own body.
Look at the Eskimos who don't have salads or orange trees, where do they get their vitamins? In the liver of the seals they hunt. But now, tell me in what plant you’ll find enough B12 vitamin?
I don't disagree with anything you've said.
I get my B12 from nutritional yeast. Humans are allegedly capable of generating B12, but processed, modern diets destroy that ability.
Yeast is important, blue cheese is good. So is wine.
Will homemade cider work instead of wine?
Just ensure it’s not too sweet and kinda sour enough.