6 minute video (2016) ↓
https://www.youtube.com/watch?v=KAq1Lbvi_VM
The condition of lactic acidosis is the culprit. It was completely figured out by 1959, then swept under the rug by drug-centered medicine. Now, more people suffer from it because of our nutrient deficient food supply.
Main story here is the issue of lactic acid that is in your blood. Our food is lacking in nutrition and can't process the lactic acid. Enter the B vitamins and their important role here. There are 24 B vitamins, some of which have been outright BANNED. Thanks again to big pharma and government cronies.
Try finding a complete 24 B vitamin supplement -- you can't. There'll be 6 to 9 and that's it.
Still, there are supplements that help. But if you want to go hardcore: eat liver, preferably raw. You may need a few weeks to several months for it to work effectively though.
Thank you Dr. Darren Schmidt, DC for sharing this information.
over the target warning: Looks like the ADL has alarm bells ringing, the shills have arrived. I think this topic is worthy of our attention. Lactic acidosis has NOT been discussed before. This post has it ALL. People are having success battling anxiety even with single (!) B vitamin supplements, and we're talking big, big B vitamin supplementation through foods here. They're scared.
Have you considered that anxiety has exactly 0 to do with b vitamins and everything to do with your mind/body/spirit complex reaction to real events in your life? Courage and understanding will help you, not some vitamins. I think it’s gonna take a lot of work to unwind your physicalist belief system, which causes you to obsess over supplements etc. it’s entire purpose is to distract you from the truth of your core wounds by constructing a tangled mess of though/science as a defence mechanism. Source: A long time ago I thought all the silly stuff that you think now.
Sure, this is good to bring up, let's be honest. But I don't know why you come up with supplements. The ultimate thing here is to return to wholesome foods. That's why no supplements are pushed. I guess you didn't read to the end. Eat more liver, raw liver will be even better.
Edit - frens, don't feed the shills - shills get paid when you reply to their comments.
No, the ultimate thing is NOT to return to wholesome food. That is your dogmatic physicalist belief system talking. Eating good food is an effortless and automatic result of development of consciousness that you don’t need to scientifically obsess over or put any effort into. You are wasting your time thinking about b vitamins. Just let go and look inward at your anxiety.
Source? Like what, a Harvard peer reviewed study? Or like… Buddha? What source would be good for you? 20 years of psychedelics and mediation? Reading dozens of the greatest instructional books ever written? There is no source and there are no words that can tell you anything because you are full of hatred and other sorts of negativity. I have written full instructions already in my own book. Hundreds of people have read it, and dozens have emailed me telling me it has solved their pain and is the information they were looking for all their life. But what good would it be to you? It would be as good to you as every other spiritual and epistemological teacher has ever been to you: useless. All we can say for people at your level is: mediate. Because you have no frame of reference with which to understand anything more precise. If you want one exercise, if you really truly want one, then here it is: write out 1000 words on your metaphysical beliefs as a reply and I’ll happily tell you your key contradictions and misidentification. If you can’t recognise that that is the greatest exercise and one of the most generous offers anyone has ever made to you, then by all means don’t do the exercise.
The food we eat, and the vitamins that we ingest to our food or otherwise are super important to our health. To think otherwise is silly. However; spirituality has a lot to do with anxiety and depression, and there are things that you can do within yourself to work on those. But if you don’t have the proper diet, and the proper vitamins provided through nutrition or otherwise, yes your body will break down, and causing all kinds of problems. Anxiety being one of them.
Just basic electrolytes are a very good example of how the body can break down very quickly without them. It won’t matter how close you are to God, how spiritual you are, or how well you’ve dealt with your past traumas that will make your body better if you don’t have your basic electrolytes. Electrolytes are the building blocks of good health. To think otherwise is not only silly, but foolish.
Vitamins and minerals are a key proponent to a healthy human being. however; all the vitamins and minerals in the world cannot heal your soul, or your spiritual being. I think it’s important to note that those two can work hand-in-hand to make a well-balanced and healthy human being. To think that you can do one with out the other is silly.