I take turmeric pills instead of Tylenol or Advil. Have done so for years with great success.
I take liquid Bs, C, and D every day. Also
cod liver oil pills daily. I have found when I don’t take the supplemental B’s (which have multiple B’s including B 12, B6, etc) I am so much more tired and unmotivated.
If I have acid indigestion, I put four or five pinches of been tonight clay into a bottle of water, shake, and sip as needed.
Bentonite clay is also wonderful for clearing out toxins both from drinking internally as well as from taking clay baths, putting a clay paste on your face or the bottom of your feet, it’s also excellent for bee stings, cuts, bites, or open wounds… It is an anti-clotting agent in its powder form.
Just remember that it pulls out everything, The good and the bad, so you have to replenish your vitamins, minerals, and supplements afterwards. But if you ingest it weight to three hours before you do so.
I take turmeric pills instead of Tylenol or Advil. Have done so for years with great success.
I take liquid Bs, C, and D every day. Also cod liver oil pills daily. I have found when I don’t take the supplemental B’s (which have multiple B’s including B 12, B6, etc) I am so much more tired and unmotivated.
If I have acid indigestion, I put four or five pinches of been tonight clay into a bottle of water, shake, and sip as needed.
Bentonite clay is also wonderful for clearing out toxins both from drinking internally as well as from taking clay baths, putting a clay paste on your face or the bottom of your feet, it’s also excellent for bee stings, cuts, bites, or open wounds… It is an anti-clotting agent in its powder form.
Just remember that it pulls out everything, The good and the bad, so you have to replenish your vitamins, minerals, and supplements afterwards. But if you ingest it weight to three hours before you do so.