High-res graphic of 10 companies that control most food brands and research tool from Oxfam. HINT: Avoid most of these to stay healthy. - The Great Awakening

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High-res graphic of 10 companies that control most food brands and research tool from Oxfam. HINT: Avoid most of these to stay healthy. (media.greatawakening.win) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by MemeToDeath2021 2 years ago by MemeToDeath2021 +73 / -0

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– OldMule68 1 point 2 years ago +1 / -0

Yeah—avoid the PUFA’s—poly-unsaturated fats that are mostly in seed oils, like safflower, canola, etc. Use real butter, EVOO, coconut oil, ghee.

But be careful with iodine. Lot of info from the place I have been getting my thyroid meds—Forefront Health. https://www.forefronthealth.com/iodine-supplements/ I will just say that I have not felt this good in decades.

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