I use the frequencies very often for healing...sometimes while I sleep, sometimes as background music. I usually use 432 Hz Or 528 Hz and Meditative Mind has some of my favorite music. It usually is very soothing...I do not use the frequencies if I sleep with a zapper...it is too confusing for the body I have found.

It is interesting to note that many healing modalities, such as homeopathics, herbs or essential oils, are considered vibrational healing medicine because the frequency of the remedy determines what organs or systems are affected, because they all vibrate at different frequencies. Some Christians speak against vibrational healing, but God is the one who created frequency and vibration, so I joyfully use God's gifts...especially because it works.