What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
Hope you have great success. If it were easy everyone would be skinny and fit. I need to get on a better food plan myself. I’ve tried making overnight oats and can’t take the texture. I know what to eat just gotta get the head on straight.