It was posted elsewhere as a suggestion for someone not feeling well without a good explanation of how to accomplish that.
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Ingredients: 2 leaves collard 2 leaves kale 10 branches cilantro with stems 15 leaves of spinach 10-15 grapes 1/2 to 3/4 lemon 1/2 to 1 inch of ginger water 1/2 cup to thin juice
Directions: Remove the stems of the collard and kale. Juice of lemon with 1 cubic cetermeter of yellow peel. Blend all
Thanks!
I’m holding you accountable. I want you to tell me how you like it once you’ve made it.
What I do is get one package of everything above (organic) and then a divided into seven parts. The first part I put in the blender. And the other six parts I put in individual silicone bags and freeze four and put two in the refrigerator. It becomes a very fast lunch.
Well, I see two ingredients that I have problems with. I love them, but they don't love me. The lemon and ginger. I don't know if the other items would suffice. What do you think? If the lemon and ginger are crucial, I probably won't be able to do it.
Lemon has vitamin C. Maybe you could do lime? The lemon peel has quinine. Ginger is anti inflammatory. You could try fresh turmeric root (it looks like a very small ginger). Or you could be brave and just give it a go, use small amounts of lemon and ginger. I think it is delicious and I think it has helped my inflammation. My hands don’t hurt so, I just suck it down.
It will give you diarrhea in the beginning. But as your stomach builds more good bacteria in your gut the diarrhea will stop.