336 Dr. Malone issues warning: They're coming for our livestock. (twitter.com) posted 1 year ago by BerlinWallCrosser 1 year ago by BerlinWallCrosser +336 / -0 161 comments share 161 comments share save hide report block hide replies
Technically its a lipid and a protein so no, not a nutrient. Kind of a subset of the macronutrient fat.
But its damn important for our the creation of sex hormones and our cell layers.
Both HDL and LDL?
That's what they call the "good" and "bad" cholesterol, respectively.
ldl and hdl are lipoproteins, so they are made of fat and protein. ldl isnt necessarily bad for you, only if your ldl is too small and dense.