Daily, weekly, for specific ailments that arise. I'd love to create a cheat sheet for reference.
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Amen! Wow 50 years of natural medicine! That’s wonderful. I wish I had been introduced sooner. Could have saved me too many years of prescription medication for pain. Thankfully I stumbled across good information and I’m off the medication. I’d love to know some of your favorite books. I’m trying to build a herbal medicine and essential oil reference library.
I'll give you some titles tomorrow..I do have my favorites...I am all snuggled up warmly in my bed at the present...