Fat is the new special identity
(patriotpost.us)
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Keto. Walking. No drinking.
No carbs, right? I’ve cut my carbs by quite a bit, but maybe I’ll try going without entirely
Already do. About 30 min per day, most days.
Never got in the habit. I do like a good drink, but it’s too expensive to make into a habit. Especially when I also like guitars and guns…
Go look up how to run a proper Keto diet. It’s more complex than just cutting carbs.