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Fat is the new special identity (patriotpost.us)

posted 3 years ago by BerlinWallCrosser 3 years ago by BerlinWallCrosser +15 / -0

Fat Is the New Black

Fatness, according to its body positive adherents, is just as distinct an identity as race and gender and should be included in DEIs.

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– a_man 2 points 3 years ago +2 / -0

To start, cut as much sugar from your diet as possible; sugar produces cravings. Stop all in between meal snacks. Push away from the table as soon as you feel satisfied. Fast for a day or two every few months. This should get you reducing without any need for significant exercise. Works for me.

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