For months I’ve been reading posts and articles about Dandelion and it’s health benefits. Here is one example of what I’ve observed over the course of the past (and my first) week of taking dandelion whole plant extract:
I wear a smart watch at times to monitor myself and find trends. My spO2 (oxygen) reading is essentially an average of a range throughout the day. My typical average is 95%. My range has been anywhere from 92-97%.
After a week of taking dandelion whole plant extract my avg is now 97% with my range being 95-99. Never, in the 3 years of wearing the watch, have I seen those numbers. I feel fantastic. While I always leave a caveat that I can’t be 100% sure, the ONlY change is the dandelion.
My kids just go eat them from the yard. The neighbors probably think we are crazy, but I couldn't care less. My 6 year old asks the neighbors if they want more dandelions in their yard. They say no, but then he blows seeds everywhere every chance he gets. It's great. We also make teas, tinctures, etc.