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The Great Awakening begins by waking. If you struggle with depression, look for ways to serve others. For many, this seems obvious, but for those who are deep in the throes of depression/anxiety loops, it's hard to remember to focus on others when your brain is so inwardly focused. (3 min read) (thefederalist.com)
posted ago by QandAistheWay ago by QandAistheWay +48 / -0
New Study: Maybe You're Not Depressed, You're Just Narcissistic
The fact that the effects of kindness on depression even needed to be studied is telling.
thefederalist.com
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