Bromelain is an enzyme that can break up protein in the body. We have used capsules for chest phlegm and stuffed up nose for about a decade. It helps clear pathways and enables you to breathe again.
Take 1 hour away from food and drink a good amount of water.
I remember reading a research article from an Indian researcher in early covid (2020ish) who did some studies showing Bromelain cleaves the spike protein. The link was posted here but that was a ways back.
Bromelain is an enzyme that can break up protein in the body. We have used capsules for chest phlegm and stuffed up nose for about a decade. It helps clear pathways and enables you to breathe again.
Take 1 hour away from food and drink a good amount of water.
I remember reading a research article from an Indian researcher in early covid (2020ish) who did some studies showing Bromelain cleaves the spike protein. The link was posted here but that was a ways back.
Bromelain is also great to use against hayfever and when taking Quercetin to help absorption/bioavailability
Should it be taken one hour before eating with plenty of water?
I would give my kids pineapple juice to stop the cold & sniffles, worked great
Its probably pasteurized if from your local supermarket. I know the heat destroys good enzymes and vitamins like B and C.
Probably is, but it still worked... I'll get them fresh pineapple next time tho