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Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
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I agree with the above. If you have a good, comprehensive multi add in quercetin and 5k VD. The other recommendations above at first sign of "offness" or preventative (C,extra Zinc and ivermectin). NAC daily. The only thing missing is a good magnesium supplement - nearly everyone is deficient. Mag bisglycinate or mag threonate are great.
Bubble's digestion and blood suggestions - perfect.
Ah yeah, magnesium, something I have been ignoring. Thanks for reminding!