Even if they got some nutrients the absorbability rate is very small compared to eating meat
That's because the limited amount of nutrients that can be found in plants (when doing a lab experiment) are mostly locked up in the fiber, which humans cannot digest. Plus, plants have anti-nutrients which block the absorption of nutrients, even if we could get at them.
The "plant-based diet" is the #1 reason for health problems in the world today.
That's because the limited amount of nutrients that can be found in plants (when doing a lab experiment) are mostly locked up in the fiber, which humans cannot digest. Plus, plants have anti-nutrients which block the absorption of nutrients, even if we could get at them.
The "plant-based diet" is the #1 reason for health problems in the world today.