Diet and exercise alone are no cure for obesity, experts say
At long last, a group of respected physicians and obesity researchers has stepped forward to challenge the facile bromide that America's weight issues can be easily fixed by diet and exercise.
I don't think exercise does much. You have to walk for half an hour to work off a small bit of chocolate
Walk a half an hour every day, you will first feel results after a month and see results after a few. The craving for sugar will ease after time.
That's why I don't eat chocolate. LOL
Dark chocolate good for you..
Some would disagree.
I know...I kid myself!!😂😂😂