If you want diabetes, drink OJ. Any OJ.
Store bought OJ has added sugar which isn't on the label.
Even if you make your own juiced fruit it is absorbed much too easily. It's a sugar bomb.
Apes in the wild lose weight all year until the fruit ripens, and then they gain it all back. Our bodies are specifically adapted to turn fruit into fat.
If you want diabetes, drink OJ. Any OJ. Store bought OJ has added sugar which isn't on the label. Even if you make your own juiced fruit it is absorbed much too easily. It's a sugar bomb.
I use it to mask the taste of some of my supplements. I use as little as possible and dilute it heavily with water.
Water works but champagne is better. Kek. Got to have my Sunday morning mimosa. It’s the only vice I still give into once a week.
Wow that sounds so good right now.
ITS A SUGAR BOMB BABY!
Apes in the wild lose weight all year until the fruit ripens, and then they gain it all back. Our bodies are specifically adapted to turn fruit into fat.
Fructose isn't "healthy sugar". It's sugar.
I keep saying the same about honey. Nobody wants to believe it.