Is that what the government tells you is high? They also tell you to consume carbs as your major source of energy and limit meat, while for a relatively short amount of time in the greater scheme of things, it was the other way around - our primary source of fuel was meat, and we weren't inventing brand new foods.
Is that what the government tells you is high? They also tell you to consume carbs as your major source of energy and limit meat, while for a relatively short amount of time in the greater scheme of things, it was the other way around - our primary source of fuel was meat, and we weren't inventing brand new foods.
What we, medical "associations" and doctors are told is all wrong.
It's a fact that an overload of Zinc can cause a copper deficiency.
Thats the upper in of daily limit, but yes I agree still high, what get me is the what looks like 500mg when sick thats how you get zinc poisoning.