You guys should check out Sten Ekberg's YT channel.
He has excellent videos about nutrition and health that push against the common 'knowledge' of today. And he breaks down everything about foods and bodily functions into their base components and tells you how everything really works in the body.
This guy I like a lot! Dr. Anthony Chaffee. Plants are trying to kill us. Anybody who doesn't greens this is your guy!. ://www.youtube.com/watch?v=j1cqNDDG4aA
You guys should check out Sten Ekberg's YT channel.
He has excellent videos about nutrition and health that push against the common 'knowledge' of today. And he breaks down everything about foods and bodily functions into their base components and tells you how everything really works in the body.
https://www.youtube.com/@drekberg
This guy I like a lot! Dr. Anthony Chaffee. Plants are trying to kill us. Anybody who doesn't greens this is your guy!. ://www.youtube.com/watch?v=j1cqNDDG4aA