Pro tip: if you crush the garlic cloves and let it just sit there for 10 mins, a chemical reaction occurs inside the cloves which produces "Allisin", a potent anti-cancer substance. Heat and acid will destroy it before you can absorb it, so best to eat raw or with some salted meat
Pro tip: if you crush the garlic cloves and let it just sit there for 10 mins, a chemical reaction occurs inside the cloves which produces "Allisin", a potent anti-cancer substance. Heat and acid will destroy it before you can absorb it, so best to eat raw or with some salted meat