Interesting…can you be more specific on ratio? Do you add the turmeric to the honey or just add both to your tea? I have a jar of straight turmeric but not with blk pepper…
I put a 1/4 cup of honey to 1 tablespoon of Turmeric (using actual measuring cups/spoons). I then add a teaspoon of Ashwagandha as well. Mix the spices well into the honey. I keep this in a separate jar to add to my tea.
Interesting…can you be more specific on ratio? Do you add the turmeric to the honey or just add both to your tea? I have a jar of straight turmeric but not with blk pepper…
I put a 1/4 cup of honey to 1 tablespoon of Turmeric (using actual measuring cups/spoons). I then add a teaspoon of Ashwagandha as well. Mix the spices well into the honey. I keep this in a separate jar to add to my tea.
Ah, t/u!