Seed Oils: A Dangerous ‘Global Human Experiment Without Informed Consent’good read
(childrenshealthdefense.org)
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I use coconut oil. The one I use doesn't have any coconut taste. It comes in 1 qt., 1 gallon, and 5 gallon: https://healthytraditions.com/products/coconut-oil-organic-expeller-pressed-1-quart-1?_pos=1&_sid=88f461205&_ss=r