I get cold sores and take L-Arginine daily because I like to get a pump and the gym. Pump my muscles with fresh nutrients after I eat a ribeye steak. I don't get cold sores consistently maybe once every 6 months or longer sometimes. I do seem to get cold sores when the seasons change like when it started getting hot in the summer and cold in the winter. I think this is BS.
I get cold sores and take L-Arginine daily because I like to get a pump and the gym. Pump my muscles with fresh nutrients after I eat a ribeye steak. I don't get cold sores consistently maybe once every 6 months or longer sometimes. I do seem to get cold sores when the seasons change like when it started getting hot in the summer and cold in the winter. I think this is BS.
I take it daily, between 5-10 grams. My wife likes the "pump" it gives me... 🙂 just sayin