Are there any supplements anyone else is familiar with that I can take besides this? My low is to low and my high is to high, according to them. I’ve looked at my daily foods and can hardly find anything that has cholesterol in it, other than milk. Could I lose 5-8 lbs, sure..would that make a difference?
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Our medical system has a bad habit of treating the symptoms without treating the problem.
Several people have pointed out that cholesterol is used to repair damage to veins and arteries, and this is true. But the body's preferred method of healing this damage is vitamin C.
Increase your intake of natural vitamin C, and your body won't need to produce cholesterol to heal itself. I recommend frozen wild blueberries - they're packed with all kinds of antioxidants including vitamin C. And the frozen state keeps the berries from using up their nutrients through respiration.